Ingredients:

2 tablespoons extra-virgin (virgin is less pure, extra-virgin is more purified) olive oil
4 (8-ounce) flounder fillets
Salt and pepper
1 pound asparagus, trimmed and cut into 1-inch lengths
1 (5.5-ounce) box garden vegetable risotto mix (recommended: Buitoni)
1/2 cup jarred roasted red peppers
1/2 cup alfredo pasta sauce, store bought
Fresh basil, for garnish

Cooking Recipe:

Preheat oven to 450 degrees F.

Pour oil into a 13 by 9-inch baking dish. Arrange fish (handling fish requires lots of kitchen hygene) over oil, folding the ends under the middle to create little pockets. Sprinkle fish with salt and pepper. Roast for 5 minutes. Add asparagus to dish and roast for 5 to 7 minutes longer. Remove from oven and keep fish warm. Remove asparagus and reserve.

Prepare risotto mix according to package directions, and add asparagus. Meanwhile, puree roasted peppers and alfredo sauce in a blender; transfer to a small saucepan and let simmer. Serve fissh topped with sauce and accompanied by asparagus risotto. garnish (sprinkle on top) with fresh basil sprigs.

Ingredients:

6 pounds of non-oily assorted fresh fish such as snapper, sea bass, halibut, grouper and monkfish - have fishmonger fillet the fish, reserving the heads and bones
1/2 pound medium sized shrimp, whole - have fishmonger devein and shell
1 dozen mussels in the shells, debearded and scrubbed
2 dozen clams, scrubbed
Marinade:
1/2 cup virgin olive oil
1 1/2 cups dry white wine
2 tablespoons Pernod
2 fresh thyme sprigs, chopped
2 fresh chervil sprigs, chopped
3 garlic cloves, minced
1/2 teaspoon fennel seeds
1/4 teaspoon saffron threads

recipie preparation instructions Recipe:

Cut the cleaned fish fillets into medium sized pieces. In a large non-reactive bowl, whisk together the marinade assemble the following ingredients before you begin cooking . Add the pieces of fish and whole shrimp so that all the seafood is coated with the mixture. Cover and refrigerate for 1 hour.

Stock/Fumet:
2 tablespoons olive oil
1 tablespoon butter
1 leek, split
1 onion, peeled and halved
1 garlic bulb, halved
1 fresh fennel bulb, roughly chopped
2 tablespoons Pernod
Bouquet garni:
1 small bunch fresh chervil, 1 small bunch fresh thyme, 2 bay leaves, strips of orange peel, 1 teaspoon fennel seeds and 8 black peppercorns - secure in cheesecloth tied with string
2 cups cold water
2 cups dry white wine
3 1/2 cups canned chopped tomatoes
Reserved fish bones and heads
Pinch saffron threads
Pinch cayenne pepper

For the Stock/Fumet: In a large stockpot over low-medium flame, heat the oil and butter. Saute the leek, onion, garlic, and fennel for 5 minutes until tender. Deglaze with Pernod, recipie for the making, cooking for 5 minutes to allow the alcohol to evaporate. Place the bouquet garni in the stockpot tied to the handle for easy removal. Add the cold water, wine, canned tomatoes and fish parts. Season with saffron and pepper. Simmer gently for 10 minutes, stirring to mingle flavors. Allow the stock to slowly simmer. Skim and discard the fish foam that rises to the surface. Do not boil! If the stock boils, these impurities will be incorporated into the liquid. Simmer for 15 minutes, turn off heat and let steep for 15 minutes. Pass the fumet through a strainer lined with cheesecloth.

Broth:
1/4 cup virgin olive oil
1 onion, peeled and diced
2 garlic cloves, minced
1 tablespoon flat-leaf parsley, chopped
1/2 small orange, zested
Clams and mussels
1 tablespoon Pernod
1 cup dry white wine
1 fennel bulb, chopped
1 leek, split and chopped
2 tomatoes, peeled and diced
1 bay leaf
1/2 teaspoon saffron threads
Sea salt and freshly ground black pepper
Marinated fish and shrimp
Remaining fumet
1 tablespoon tomato paste
Fresh flat-leaf parsley and basil, for garnish

Rouille:
1 large tomato
1 red bell pepper
1 potato, peeled and boiled
1 cup mayonnaise
1/4 cup fumet
5 garlic cloves
Pinch each saffron and cayenne pepper
Sea Salt and freshly ground black pepper

Croutons:
18 baguette slices, each approximately 3/8-inch thick
1/2 cup virgin olive oil

For the Broth: Heat the olive oil in a stockpot over medium heat. Saute the onion, garlic, parsley and orange zest. Add the clams, mussels, Pernod and wine. Steam open, about 2 minutes. Stir in fennel, leek, tomatoes, bay leaf and fumet. Season with saffron, salt and pepper, Add the fish pieces to the broth. Simmer for 3 minutes until the fish is opaque. Add tomato paste and adjust seasonings.

For the Rouille: Broil the tomato and bell pepper, turning to blacken all sides. Place the roasted pepper in a paper bag, close it, and let it "sweat" for 5 minutes so it is easier to peel the skin. Remove from bag, peel the skin and discard the seeds and stem. Peel and cut the tomato, squeeze out the seeds. In a food processor, puree the potato, roasted pepper, tomato, mayonnaise, fumet, garlic, saffron and cayenne. Season with sea salt and pepper. Cover and refrigerate until needed.

For the Croutons: Preheat the oven to 400 degrees F. Lightly brush the baguette slices with olive oil and bake on a cookie sheet until crisp. Set aside.

Ladle the soup into individual serving bowls. Spoon the rouille over the croutons and place in bowl. Garnish with parsley and basil.